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Ingredient
Creole Black Bean Vegetable Soup
Introduce
Chef :
PittbullMom2014Creole Black Bean Vegetable Soup
I love Vegetable Soup and its just something that I enjoy making with Vegetables I have on hand that I've canned during the summer from our garden or store bought can/frozen vegetables
Ingredient
Food ration :
6 servingsCooking time :
15-20 minutes
1 (64 oz.)
Bottle V8 Original Juice
1 tsp.
Black Pepper
1 tsp.
Salt
Cooking instructions
* Step 1
In a large stock pot add all the ingredients. Cook on medium high heat til heated through. Serve immediately and Enjoy
* Step 2
**If using frozen vegetables cook til vegetables are tender according to package directions***
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Tag
Vegetables
Lg. Jar Green Beans
Lg. Jar Sweet Peas
Lg. Jar Carrots
Lg. Jar Sweet Corn
Lg. Jar Potatoes
Lg. Jar Dices Tomatoes, undrained
Yellow onion - thinly sliced
Sm. Can Black Beans, rinsed and drained
Bottle V8 Original Juice
Sm. Can Tomato Sauce
tsps. Garlic Powder
tsps. Onion Powder
Black pepper
Salt
Tbsps. Creole Seasoning
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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