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Ingredient
Vegetable Soup
Introduce
Ingredient
Food ration :
4?Cooking time :
30 mins
1 1/3 cup
carrots
1
onion
4 cloves
garlic
6 cups
Vegetable Broth
3 cups
cabbage
1 cup
green beans
2 TBSP
tomato paste
1 tsp
basil
1/2 tsp
salt
1 cup
zucchini
Cooking instructions
* Step 1
See picture
* Step 2
Chop everything into really small pieces.
* Step 3
Sauté carrots, onion, garlic on low heat (around 5 mins)
* Step 4
Add in everything except zucchini and bring pot to boil, then switch to low and simmer for 15 mins.
* Step 5
Add in zucchini and heat for 4ish minutes.
* Step 6
Enjoy, you can also blend this.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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