Rice seasoned with soy sauce and boiled with chicken and savory vegetables
Introduce
Chef :
Naomi’s memo👩🏻🍳
Rice seasoned with soy sauce and boiled with chicken and savory vegetables
‘Takikomi Gohan’ was my childhood favorite food💕I always ending up with seconds😆
Ingredient
Food ration :
6 people
Cooking time :
1 hour 30 minutes
Cooking instructions
* Step 1
Rinse rice and soak in the water.
* Step 2
Soak shiitake in water until it’s soft, 15 minutes. After soften, slice them thinly. Keep the soaked water.
* Step 3
Soak hijiki in a small bowl until it’s soft, 15 minutes. Keep the soaked water.
* Step 4
Boil water in a small pot, put konjac to remove the smell. After boil, cut them into small pieces.
* Step 5
In a small bowl, put 1 tsp vinegar and 3 cups water. Shave burdock into the water with vinegar to avoid discoloration. Discard the water immediately after you finish shaving them all and replace with fresh water and rinse.
* Step 6
Cut carrot, bamboo shoot, aburaage.
* Step 7
Cut chicken into small bite size. In a large pan, drizzle large portion of oil and sauté chicken until it changes the color.
* Step 8
Add all the other vegetables into the pan and sauté for 3 minutes. Add all the ingredients of ☆ and cook for 3 minutes.
* Step 9
Strain the soup. Add reserved shiitake water and hijiki water into the soup.
* Step 10
In a rice cooker, put rice and the soup. Add water to make it to the 4 cup line.
* Step 11
Then add the cooked vegetables and chicken. Do not stir rice and vegetables here. Start the rice cooker👍
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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8. Try the Mediterranean Diet
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