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Ingredient
Kari's Meatloaf
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Ingredient
Food ration :
6 servingsCooking time :
2 mins
2 lbs
ground beef
1
egg
1 cup
crushed saltine crackers
2 stalks
celery; sliced
2 tbsp
Worchestershire sauce
2 tsp
ground cumin
to taste
salt & pepper
2 tbsp
garlic powder
1 cup
ketchup
Cooking instructions
* Step 1
Preheat oven to 350°.
* Step 2
In a large bowl mix beef, cracker crumbs, egg, seasonings, celery, onion & bell pepper with your hands. Mix together thoroughly.
* Step 3
Now pat mixture into a non-stick large loaf pan. Like the picture below & make sure you pat evenly in pan.
* Step 4
Place loaf pan in oven on a small cookie sheet (just incase any grease pours over, the cookie sheet will catch it). Bake for an hour and a half.
* Step 5
Remove meatloaf from oven, drain any grease & evenly spread ketchup on the top. Once cooled, slice & serve.
* Step 6
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
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