Tuna Omelet
Introduce
Chef :
Angela Mertoyono
Tuna Omelet
Substitute paprika flakes with cayenne pepper for spicier omelet.
Ingredient
Food ration :
2 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Combine everything except oil.
* Step 3
Heat the skillet. I used a skillet with 15 cm diameter. Pour oil into the skillet.
* Step 4
Pour the mixture to the skillet. Use low heat. Carefully fold the omelet when it is half cooked. Press the omelet a bit and wait until it is done (to your liking).
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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