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Ingredient
Green brinjal,gongura(sour leaves) curry
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Ingredient
Food ration :
3 servingsCooking time :
24 mins
2 cups
Gongura leaves(sour leaves)
1/4 cup
Boiled Brown lobia
1 medium
Onion chopped
1 tsp
Ginger garlic paste
1/2 tsp
Garam masala
To taste
Salt
1/4 tsp
Red chilli powder
4 tsp
Oil
Cooking instructions
* Step 1
Add red chilli powder,garam masala,salt,boiled Lobia,1/2 cup of water and mix it well. Cover with lid and cook for 5 min.
* Step 2
Heat a kadai along with 1tsp,add gongura leaves,green chillies and fry for 2 min and make a fine paste.
* Step 3
Heat a Kadai along with 3 tsp oil,add chopped onions and saute for 3-4 min.
* Step 4
Add ginger garlic paste and saute for 2 min. Add brinjal pieces and saute for 3 min and cover with lid and cook for 5 min.
* Step 5
Add gongura paste,mix it well and cook for 2 min.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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