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Ingredient
Uzbekistan Green Beans Plov
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Chef :
Aunty Eiko's international cuisine experienceUzbekistan Green Beans Plov
My Uzbekistan friend made green beans porridge. And this is so tasty and good for health. #ChristmasGift
Ingredient
50 ml
vegetable oil
1
onion
50 g
beef
100 g
Dried green bean
1300 ml
water
1 teaspoon
coriander powder
1 teaspoon
salt
Cooking instructions
* Step 1
Slice onion and cut beef into small pieces.
* Step 2
Fry onion with vegetable oil until the color turns dark brown. Set aside.
* Step 3
In the same pan fry beef then add green beans.
* Step 4
Add water and simmer. Season salt and coriander powder.
* Step 5
Simmer until the green beans are soft. Add rice in it.
* Step 6
Cook until the beans and rice are soft and the water is reduced.
* Step 7
Put fried onion on top. Garnish with green onion and onion cut into rings.
* Step 8
Enjoy 🎶😊
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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