Home Dish Oatmeal Egg Fried Rice

Oatmeal Egg Fried Rice

Introduce

Chef :

Aunty Eiko's international cuisine experience

Oatmeal Egg Fried Rice

Oatmeal is so nice. Oatmeal fried rice (炒飯) is healthy ♡ tasty.

Ingredient

Food ration :

1 people

Cooking time :

15 minutes
30 g

oatmeal

50 ml

water

1

egg

1 teaspoon

soy sauce

Cooking instructions

* Step 1

Pour water into oatmeal and wait for a minute. Microwave for 1 minute. Cut spring onion and ham.
Image step 1 Image step 1

* Step 2

Fry spring onion and ham with vegetable oil. And add oatmeal.
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* Step 3

Then fry egg and mix well. Season with soy sauce, salt and pepper.
Image step 3 Image step 3 Image step 3

* Step 4

Good for lunch👏
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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