Home
Ingredient
Japanese Mushroom Pot π
Introduce
Chef :
Aunty Eiko's international cuisine experienceJapanese Mushroom Pot π
Today I ate too much for lunch. So I made this low calorie mushroom pot for dinner.
Cooking instructions
* Step 1
Make Dashi stock: soak dried kelp and bonito flakes in500ml water for more than 30 minutes. Bring to boil land turn off when itβs just boiled. And drain the stock. Please donβt squeeze. You can use Mentsuyu or Dashi powder instead of Dashi stock.
* Step 2
Cut mushroom, tofu and vegetables. Place all ingredients in pot.
* Step 3
Pour Dashi stock and cook. Eat with Ponzu or soy sauce with Shichimi chili powder.
* Step 4
After eating, put more stock or water. And cook rice in it. Letβs make Zousui.
* Step 5
Put egg and cook. Season with salt or eat with your favorite seasoning.
* Step 6
Enjoyπyou can eat as much as you want π Low Calorie Potπ―π΅γοΈ
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Similar dishes
Copyright Β© 2024 Cookcic