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Ingredient
Tortilla Chips Salad
Introduce
Chef :
Aunty Eiko's international cuisine experienceTortilla Chips Salad
This is so tasty with tortilla chips!!
Ingredient
150 g
minced beef
1/2
onion
1/2 teaspoon
grated garlic
1/2 tin
black bean paste
1-2
avocado
1/2
lemon
1/2
tomato
Cooking instructions
* Step 1
Chop onion and fry garlic, onion and beef. Season with pepper and salt.
* Step 2
I use steamed Japanese black beans but if you can find this black bean paste, this is best.
* Step 3
Crush avocado and put lemon juice and salt.
* Step 4
First put beef, black beans, cheese then avocado.
* Step 5
Put chopped tomato, sour cream and coriander. Decorate with tortilla chips.
* Step 6
Enjoy with chips💕🌸💝
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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