Creamy Lux Salmon Pasta with Broccoli
Introduce
Chef :
farang31
Creamy Lux Salmon Pasta with Broccoli
Another High End dish that is so easy to make and spectacular.
Ingredient
Food ration :
4 People
Cooking time :
40 mins
Cooking instructions
* Step 1
Bake the Salmon in the oven as normal - I grill mine so can flake into the sauce.
* Step 2
Cook pasta in rolling boiling water as per packet instructions, At the same time quickly cook the Broccoli in boiling water until cooked - about 5 mins.
* Step 3
Heat butter in large high-sided skillet over medium heat Cook the onion for 3-4 mins until soft but not brown. Add garlic and cook 1 minute, stirring constantly. Add cream, wine, lemon zest and 1/2 teaspoon salt and 1/2 teaspoon pepper. Heat medium-high, then reduce heat to medium and cook 5 to 6 minutes or until mixture is thickened to a thin sauce consistency, stirring frequently. Reduce heat to low.
* Step 4
Drain the Pasta and add the Flaked Salmon, drained Broccoli, Cherry tomatoes and Capers. Then Pour in the Sauce. Lightly mix together and Serve while steaming hot with a slice of Lemon or basil leaves. I add lots more black pepper :)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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