Veal Stew
Introduce
Chef :
Taylor Topp Comacho
Veal Stew
A comforting meal on a cold evening. Relatively easy to put together. It simmers for about an hour and a half. Time to sit by a fire, sip your favorite beverage and smell the aromas filling the house. Serve with a side salad or a beautiful artisan bread, lightly warmed.
Ingredient
Food ration :
6 people
Cooking time :
2 hours
Cooking instructions
* Step 1
Chop up the onions, celery, crush garlic, salt and pepper and set aside.
* Step 2
In a large Dutch oven over medium heat, add oil. Let oil heat up. Add vegetables.
* Step 3
Cube meat and season with some of the salt and pepper. I season in layers. Toss in garlic powder, rosemary and flour.
* Step 4
Make sure meat is evenly coated and shake off excess flour.
* Step 5
Add meat to sauteed vegetables. Saute until meat starts to brown. Scrap up the bits on the bottom of the pan. Add in the tomato paste and cook 1 minute. Then add wine.
* Step 6
Deglaze pan with wine and again scrap up the bits on bottom of the pan. Cook 2 minutes to cook off the alcohol.
* Step 7
Add fire roasted tomatoes, vinegar, broth and potatoes. Add rest of salt and pepper.
* Step 8
Stir, then cover and bring heat down to a simmer. Simmer 1-1/2 hours. Potatoes, meat and vegetables should be tender.
* Step 9
Uncover and toss in fresh parsley. Serve and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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