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Diet Chicken Ham & Cheese Sandwich

Name: How to cook Diet Chicken Ham & Cheese Sandwich - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Carole Makhoul Hani

Diet Chicken Ham & Cheese Sandwich

Ingredient

Food ration :

4 servings

Cooking time :

0 mins

medium sandwich rolls, cut in half

8 slices

chicken ham

4 slices

light yellow cheese

red onion, thinly sliced

lettuce leaves, shredded

sweet cucumber pickles, sliced

4 tablespoons

light mayonnaise

Cooking instructions

* Step 1

Spread 1 tablespoon of light mayonnaise inside each sandwich roll. It is better if you spread the mayonnaise on both sides of the sandwich.

* Step 2

On the bottom half of each sandwich roll, put a slice of cheese then top it with 2 slices of chicken ham, some pickle slices, onion slices and shredded lettuce.

* Step 3

Close the sandwich and serve cold.

Note: if there is a photo you can click to enlarge it

Tag

Light Healthy medium sandwich rolls, cut in half chicken ham light yellow cheese red onion, thinly sliced lettuce leaves, shredded sweet cucumber pickles, sliced light mayonnaise

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Diet Chicken Ham & Cheese Sandwich

Introduce

Chef :

Diet Chicken Ham & Cheese Sandwich

Ingredient

Food ration :

Cooking time :

medium sandwich rolls, cut in half

chicken ham

light yellow cheese

red onion, thinly sliced

lettuce leaves, shredded

sweet cucumber pickles, sliced

light mayonnaise

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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