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Ingredient
Caramelized Carrots
Introduce
Chef :
SueCaramelized Carrots
7 net carbs
Recipe from Easy Paleo 70 Delicious Recipes
**These weren't too bad, just more work. I used pine nuts and almonds instead of hazelnuts and no parsley.
Ingredient
Food ration :
12 servings
1/2 c
hazelnuts,chopped
3 lbs
small carrots, peeled
1/2 tsp
ground ginger
1/2 tsp
smoked paprika
Cooking instructions
* Step 1
Preheat oven to 350°F.
* Step 2
Place nuts on a baking sheet and roast 10-12 min. Remove nuts and set aside to cool.
* Step 3
In same pan, toss carrots with garlic, ginger, paprika, 2 T oil, salt and pepper. Cover pan tightly and roast 30 min. Uncover and roast another 20-25 min, until tender.
* Step 4
Remove carrots from oven and drizzle with 1 tsp oil, tossing well to coat. Transfer to plate and sprinkle with nuts and parsley.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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