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Ingredient
Mouthwatering Stuffed Mushrooms
Introduce
Chef :
SueMouthwatering Stuffed Mushrooms
3 net carbs per 2 mushrooms
Recipe from armagazine.com
**These are awesome! Loved by the whole family.
Ingredient
Food ration :
12 servings
1 T
EVOO
12 oz
cream cheese, softened
1/4 c
Parmesan cheese, grated
1/4 tsp
black pepper
1/4 tsp
onion powder
1/4 tsp
cayenne pepper
Cooking instructions
* Step 1
Preheat oven to 350°F.
* Step 2
Line 9x13 inch baking dish with parchment paper.
* Step 3
Clean mushrooms with damp paper towl. Carefuly remove stems. Trim off and discard tough ends. Finely chop stems and smaller mushrooms (about 1 lb).
* Step 4
Heat oil in large skillet. Cook garlic and chopped stems. Transfer to a bowl and let cool in refrigerator 10 min.
* Step 5
Add cheeses and seasonings to mushroom mixture and stir until blended.
* Step 6
Fill mushroom caps with 1 T of cheese mixture and arrange in baking dish.
* Step 7
Bake about 20 min. or until hot and liquid forms under caps.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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