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Ingredient
Spinach- Rice Croquet
Introduce
Chef :
A Chef and A MomSpinach- Rice Croquet
An excellent evening snack/ a party appetiser. Made with easily available ingredients, this one is easily doable
Ingredient
Food ration :
6-8 piecesCooking time :
15 mins
1/2 cup
cooked rice
to taste
Salt
1 teaspoon
cumin powder
1 teaspoon
cumin seeds
1 teaspoon
turmeric powder
1 teaspoon
red chilli powder
2 tablespoon
gram flour/ corn flour (optional)
Cooking instructions
* Step 1
Add all the ingredients except oil in a large mixing bowl(add gram flour if needed)
* Step 2
Mix well and start to bring the mixture together
* Step 3
Start to create small croquets or desired shape (Add the gram flour /corn flour if there is difficulty in binding)
* Step 4
Heat oil to deep fry
* Step 5
Add the prepared croquettes in batches and deep fry until golden brown
* Step 6
Rest the fried ones on an absorbent paper for a while
* Step 7
Serve immediately with chutnies or ketchup of your choice
* Step 8
Enjoy while warm!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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