Home Dish Doodh Sukhto

Doodh Sukhto

Introduce

Chef :

A Chef and A Mom

Doodh Sukhto

Sukhto is a medley of vegetables cooked with bitter gourd. It’s normally consumed before the main dishes/curries with steamed rice and ghee. Adding milk to this gravy gives it a rich and bitter-sweet flavour

Ingredient

Food ration :

4 servings

Cooking time :

30 mins
1/2 cup

potato

1/2 cup

sweet potato

1/2 cup

papaya

1/2 cup

carrot

1/2 cup

beans

1 teaspoon

ghee

2 tablespoon

panch phoron seeds

1/2 cup

plain milk

4 Tablespoon

Mustard Oil

as needed

Water

Cooking instructions

* Step 1

Heat 2 tablespoon of mustard oil and fry the bodi and bitter gourd separately, keep aside

* Step 2

Pour in rest of the oil and throw in half the paanch phoron seeds

* Step 3

As they start sputtering add all the vegetables except the fried bitter gourd

* Step 4

Sprinkle little water and cook covered till all the vegetables soften

* Step 5

Heat a thick bottom skillet and roast rest of the paanch phoron seeds for a few seconds

* Step 6

Grind them to fine powder and mix with the milk

* Step 7

As the vegetables get cooked pour in the spice mixed milk, fried bodi, bitter gourd and the ghee

* Step 8

Serve Doodh Sukhto warm/at room temperature accompanied with steamed rice

Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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