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Ingredient
Sweet potato halwa
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Chef :
A Chef and A MomSweet potato halwa
Gluten-free, Sugarfree, and loaded with taste and nutrition. Excellent baby/kid’s tiffin recipe
Ingredient
Food ration :
2 servingsCooking time :
10 mins
1 pinch
salt
4 tablespoon
jaggery powder
2 Tablespoon
ghee
1 teaspoon
green cardamom powder
Cooking instructions
* Step 1
Deskin and mash the potato until soft and gooey
* Step 2
Heat the ghee in a non stick pan
* Step 3
Add the mashed sweet potato and sauté till it blends well with the ghee for 2-3 minutes on Low heat
* Step 4
Add salt and jaggery powder and mix everything well
* Step 5
Next add milk, Cardamom and blend until the mixture comes together and milk is completely absorbed
* Step 6
Serve warm or at room temperature garnished with sliced almonds
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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