Home Dish Coriander Rice

Coriander Rice

Introduce

Chef :

A Chef and A Mom

Coriander Rice

Healthy and nutritious for all ages

Ingredient

Food ration :

4 servings

Cooking time :

20 mins
100 gram

grated coconut

200 gram

cooked rice

Handful

raw peanuts

1.5 teaspoon

mustard seeds

1/2 cup

water

1.5 teaspoon

ginger-garlic paste

1.5 teaspoon

sambhar powder

to taste

Salt

1 teaspoon

ghee

2 tablespoon

oil

Cooking instructions

* Step 1

Heat ghee in a pan and sauté the cashews until brown. Keep them aside.

* Step 2

Make a smooth paste by combing coconut,green chilli,coriander leaves and 6-8 curry leaves with 1/2 cup water

* Step 3

Heat oil in a non stick pan and temper with mustard seeds,red chillies,remaining curry leaves and black gram

* Step 4

Add the coriander paste now and cook until moisture is absorbed

* Step 5

Now add the rice and mix well

* Step 6

Add the ginger garlic paste, sambhar powder and salt. Mix to combine

* Step 7

Cook for a few more minutes before taking off heat. The rice should be smelling amazing now!

* Step 8

Transfer on to a serving bowl and garnish with sautéed cashews

* Step 9

Serve hot with any raitas/saalans. Enjoy while warm!

* Step 10

Tip: avoid adding green chilli if cooking for kids.add 1/2 teaspoon of red chilli powder instead if needed

* Step 11

After a few seconds, add peanuts and sauté until they brown slightly

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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