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Ingredient
Grated Mango Chana pickle
Introduce
Ingredient
2 kg
Raw Mango
100 gms
Soaked Black gram
50 gms
mustard oil
1 tbsp
Cumin powder
1 tbsp
Coriander powder
2 tbsp
Red chilli powder
to taste
Salt
1 tbsp
Carom seeds
1 tbsp
Black cumin seeds
Cooking instructions
* Step 1
Peel all the raw mangoes with the help of a peeler.
* Step 2
Now grate it. And transfer it into big aluminum or steel container.
* Step 3
Add soaked black gram, then add turmeric powder and salt, mix it well and keep this on sunlight for a day or till it's dry.
* Step 4
Now add cumin powder, coriander powder, black cumin seeds, carrom seeds mix well.
* Step 5
Add red chill powder and mustard oil mix well.
* Step 6
Transfer it into a glass jar and keep it on sunlight for 2-3 days. Now it's done. Ready to eat.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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