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Ingredient
Club sandwich
Introduce
Ingredient
Food ration :
1 servingCooking time :
10 minutes
1 slice
paneer
1
tomato
1
onion
as needed
Chopped ice berg
1
cucumber
to taste
Black pepper
to taste
Salt
3 slice
Brown bread
1 tsp
Coriander chutney
1 tbsp
Butter
Cooking instructions
* Step 1
Take a bread slice add butter then apply chutney then add cucumber and onion on one slice then put another slice add butter and chutney again add tomato, iceberg and paneer
* Step 2
Then put one more slice club sandwich is ready to eat
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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