Spread butter over cut sides of bagels. Place buttered sides up on an ungreased baking sheet. Broil 4-6 in. From the heat for 3-4 minutes or until lightly browned. Set aside bagel tops.

* Step 2

On the bottom of each bagel,place slices of ham and cheddar cheese. Broil 3-4 minutes longer or until the cheese is melted.

* Step 3

Meanwhile,spread bagel tops with cream cheese; sprinkle with salt and pepper. Layer bottom halves with tomato and avocado. Replace tops.

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Tag

Broiler Butter,softened plain bagels,split Deli ham cheddar cheese Cream cheese,softened Salt Pepper large tomato,sliced medium ripe avocado,peeled and sliced

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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