Grilled Soya Sandwich
Cooking instructions
* Step 1
Fry onion with oil in a wok Add ginger garlic paste, all dry spices and little water, fry till raw smell goes. Then add massed potato, greeen peas and soya granules with salt and little water. Cook for a while. Now it is ready for filling for sandwich.
* Step 2
Take 2 slices of bread with the filling in between and grill it and cut into two triangular pices. Serve with tomato sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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