Yummy Colourful Idlis
Introduce
Chef :
Bethica Das
Yummy Colourful Idlis
#healthyjunior - These colourful Idlis are not only healthy but are a visual delight. They have the goodness of spinach, Beetroot and carrots, For more variation, Green Peas, Coriander leaves and Tomatoes too can be added to the batter.
Cooking instructions
* Step 1
Add 3 tbsp. of the Carrot paste, 2 tbsp. Beetroot paste and 2 tbsp. Spinach paste to each individual bowl and mix well.
* Step 2
For the yellow colour, add turmeric powder to the fourth bowl and mix well. Leave the fifth bowl as it is for the white colour.
* Step 3
Pour spoonfuls of the coloured batter to a greased idli mould and steam for 15-18 minutes (Last 10 minutes on medium flame).
* Step 4
When cool, demould it and serve with chutney and sambar.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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