Home Top 5 food Top 5 dishes made from green matar

Top 5 dishes made from green matar

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1 . Gatte ki pulao

Gatte ki pulao

Gatte ki pulao

#boxweek20_this is very authentic and royal recipe of Rajasthan.

Ingredient

1 cup

besan

1/2 teaspoon

sugar

1/2 teaspoon

kasuri methi

1/2 teaspoon

of haldi

1/2 teaspoon

red chilli powder

1 tablespoon

curd

1 tablespoon

malai

Pinch

Hing

4 tablespoons

oil

as per taste

Salt

Handful

green matar

1/2 teaspoon

jeera

1 tablespoon

ginger garlic paste

1/2 teaspoon

dhaniya powder

Cooking instructions

* Step 1

Make a fine powder out of dhaniya and saunf, add this powder into baesan and make a soft dough with the ingredients mentioned for gatte. Give cylindrical shape with help of your palm. Boil 2 cups of water add this gatte in boiling water for 10 minutes.
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* Step 2

After 5 minutes cut those gatte into pieces and shallow fry it with help of 2 tablespoons of oil.
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* Step 3

Take oil in a cooker add chillies, cashew, jeera and all dry spices. After cracking add sliced onion, ginger garlic paste, matar. Fry till onions are became brown. Add basmati rice soaked for 15min
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* Step 4

Then add rice, haldi, red chilli powder, dhaniya powder and salt. Fry this rice for 5 minutes in a low flame, add fried gatte into it, add one full cup and three fourth cup of water add salt cook for 1 whistle.
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Note: if there is a photo you can click to enlarge it

2 . Semiya Upma

Semiya Upma

Semiya Upma

#week10f5

Ingredient

1 cup

Semiya

4 tbsp

oil

2 tbsp

green matar

1/2 tsp

jeera

1/2 tsp

urad dal

1/2 cup

chana dal

As per taste

Salt

Handful

Curry leaves

Cooking instructions

* Step 1

Oil in a Kadhai, add __ mustard seeds, jeera, chana dal and urad dal, allow it to crackel. Add chopped green chillies, matar, carrot, ginger and curry leaved, gradually add vermicelli.
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* Step 2

Fry for 10 minutes in low flame. Add 1-3/4 cups of water as you measured vermicelli. Add salt cover the lid.

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3 . Paneer bhujia

Paneer bhujia

Paneer bhujia

#acc Is the simple recipe with great health and taste.

Ingredient

200 gm

paneer

2 tablespoons

chopped garlic

1 teaspoon

jeera

Pinch

Hing

1 teaspoon

haldi powder

1 teaspoon

jeera powder

1 teaspoon

red chilli powder

1 teaspoon

Dhaniya powder

to taste

Salt

4 tablespoons

oil

Cooking instructions

* Step 1

Take oil in a kadai add jeera and hing. Allowed to crackle. Add green chillies and onion after frying for 5 minutes add chopped garlic and chopped Ginger. Add tomatoes and all powdered masalas including salt. Add green matar. Fry in low flame for 10 minutes.
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* Step 2

Crush Paneer with help of hand add to the tomato fry and cook for another 10 minutes. Add chopped coriander from top.

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4 . Matar pulao

Matar pulao

Matar pulao

#amazingingredients #post1 #matar

Ingredient

1 1/2 cup

basmati rice

2 1/2 cups

hot water

1/2 cup

green matar

1 inch

cinnamon

2 tbsp

ghee or oil

to taste

Salt

Cooking instructions

* Step 1

Soak rice in water for 20 mins and then drain and keep aside.

* Step 2

Heat oil or ghee in a wok, Then add cumin, once it crackles add bay leaf, cardmom, cinnamon, cloves, pepper, chopped onion and fry till translucent then add green chilles, ginger garlic paste,and fry till raw smell goes off

* Step 3

Next add peas and drained rice,saute for 5 mins, add salt and hot water

* Step 4

Cook on a medium heat until the water is almost absorbed. Then cook covered for 5-7 min on a low heat

* Step 5

Flupp up with a fork Once done. switch off the flame,allow to rest for sometime

* Step 6

Serve hot
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5 . Matar kachori with aloo sabzi

Matar kachori with aloo sabzi

Matar kachori with aloo sabzi

#goldenapron #post19 # greenveg

Ingredient

2 cups

wheat flour

1 cup

maida

to taste

Salt

1/2 tsp

ajwain

4-5 tbsp

oil

2 cups

green matar

1/2 tsp

hing

6-7

aloo

1/2 tsp

garam masala

1/2 tsp

sugar

1/2 tsp

jeera

1/2 cup

paneer cubes

Cooking instructions

* Step 1

For dough-: Take a bowl add wheat flour,maida, ajwain,salt,oil and water knead the dough and keep aside for 15- 20 minutes.
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* Step 2

Boil the green matar and cool it and grind by adding one green chilli.
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* Step 3

Take a pan add oil heat it add hing and matar paste and add salt, black pepper.and coo kit till water get absorb and cool it.
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* Step 4

First boil the potatoes and cook it. Grind the tomato by adding green chilli.Take a pan add oil, hing, jeera, cook it few minute then add tomato paste.
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* Step 5

Add dry masala and boiled potatoes.
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* Step 6

Add water as required and cook it 10 mins,then add kasoori methi and paneer cubes.Cook it few minutes.
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* Step 7

For kachori-: Take add small ball and roll it and spread the matar mixture and fold it and again roll it.
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* Step 8

Take a kadhai and add oil and fry the kachori.
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* Step 9

Take a plate put the matar kachori and pour the aloo sabzi and green chuntey.
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* Step 10

Serve it.
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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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