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Ingredient
Top 5 dishes made from boiled potatoes cubed
1 . Aloo Puri
Aloo Puri
#goldenapron2
Punjabi
#ebook
post_5
#quickbf
Ingredient
2 tablespoons
Tomato Puree
1 teaspoon
amchur powder
1 teaspoon
red chilli powder
1/2 tsp
turmeric powder
1 teaspoon
Garam Masala
1 teaspoon
coriander powder
as per taste
Salt
1 teaspoon
cumin seeds
Pinch
asafoetida
4 tablespoons
oil
1 tablespoon
Garlic chopped
1/2 tsp
mustard seeds
Cooking instructions
* Step 1
Take oil in pan add cumin seeds,mustard seeds asafoetida. After that add chopped onion, Chillies,ginger and garlic.
* Step 2
After 5 minutes of frying add Chopped tomato and all dry masala including salt.
* Step 3
Saute till tomato gets cooked properly. Add aloo and add half a glass of water to adjust the amount of water of your choice. Cook for another 10 minutes serve with hot poori.
Note: if there is a photo you can click to enlarge it
2 . Russian Salad 🇷🇺
Russian Salad 🇷🇺
Origin of the Russian Salad. Russian Salad (Ensalada Rusa) was originally invented by Lucien Olivier for a Moscow restaurant called Hermitage in the 1860s. It became very popular in Russia and can now be found in any restaurant across the country. It's traditionally served on any Holiday, gatherings, birthday parties, etc.
#ambassador
Ingredient
1 cup
boiled macaroni
1 cup
boiled potatoes cubed
1/2 cup
green peas matar, boiled
1/2 cup
boiled carrot cubed
1/2 cup
mayonnaise
4 tablespoon
fresh cream
1 pinch
salt
2 tablespoon
castor sugar
1/2 teaspoon
freshly ground black pepper
Cooking instructions
* Step 1
In a mixing bowl, stir together the mayonnaise, fresh cream, salt, pepper and sugar.
* Step 2
Now add potato, chicken, carrot, macaroni, green peas, egg, cucumber and apple. Stir until well combined.
* Step 3
Adjust the seasoning.
* Step 4
Transfer into a serving dish.
* Step 5
Garnish with salad leaves and egg slices. Russian Macaroni Salad is ready to serve.
Note: if there is a photo you can click to enlarge it
3 . Peanut chat
Peanut chat
#goldenapron3
#peanut
Ingredient
1 cup
Peanut
1/2 tsp
Turmeric powder
1/2 tsp
Salt
2 cup
Water
1/2 tsp
Red chilli powder
1/2 tsp
Chat masala
1 tbsp
Onion chopped
2 tbsp
Tomatoes chopped
2 tbsp
Sweet corn boiled
1 tsp
Raw mango grated/chopped
1 tbsp
Boiled potatoes cubed
1 tbsp
Pomegranate seeds
2 tbsp
Coriander leaves
1 tbsp
Lemon juice
1 tbsp
Cucumber chopped1tbsp
1 tsp
Capsicum chopped
Cooking instructions
* Step 1
Take the boiled peanuts into large bowl
* Step 2
Add red chilli powder,chatt masala and green chutney mix.well
* Step 3
Further add onions, patato, tamatos,raw mango,corn, pomograte seeds, corrinder leaves,salt and lemon juice mix well.
* Step 4
Finally enjoy peanut chaat.garnish with pomograte seeds and coriander leaves
Note: if there is a photo you can click to enlarge it
4 . Stir fry broccoli salad 🥗
Stir fry broccoli salad 🥗
A simple spring salad, made with fresh broccoli, it's easy, tasty and delicious, Enjoy. Course: lunch, dinner, Cuisine: indian, Diet: vegetarian, gluten free, nutrients value: vitamin C, K, iron, potassium,fiber.
Ingredient
11/4 cup
fresh broccoli florets 🥦
2 tbsp
sunflower oil 🌻
1 tsp
cumin seeds
1 tbsp
finely garlic 🧄
1/2 tsp
paprika powder 🌶️
1/2 tsp
garam masala powder
1/2 tsp
coriander cumin powder
1 tsp
sugar
1 tsp
toasted sesame seeds
2-3
onions rings 🧅
1/2 tsp
black pepper powder
Cooking instructions
* Step 1
Heat sunflower oil 🌻, add cumin seeds, when start to crackle, add finely chopped garlic 🧄, saute for 1 min, add broccoli florets 🥦 and mix well, Cook on medium heat.
* Step 2
Add sugar, paprika powder 🌶️, coriander cumin powder, garam masala powder,salt 🧂 and mix well. Cook broccoli florets well, but still crunchy (don't over cook the broccoli florets 🥦), add boiled potatoes cubes and mix well, cook for 2 mins, remove from heat, let it cool down.
* Step 3
In a bowl 🥣 add cooked broccoli florets 🥦 with boiled potatoes 🥔, black pepper powder, onion rings 🧅, finely chopped green chillies and mix gently. Add in serving dish and on top of salad 🥗, add toasted sesame seeds, tomato slices 🍅 and serve immediately.
Note: if there is a photo you can click to enlarge it
5 . Supreme Salad
Supreme Salad
#healthyfood
Ingredient
1 cup
pineapple chunks
1 cup
grapes
1/2 cup
cabbage chunks
1/2 cup
mayonnaise
1 cup
cream
1/2 cup
yogurt
2 tbsp
caster sugar
to taste
Salt
1/4 tsp
black pepper
1/2 tsp
red chilli flakes
Cooking instructions
* Step 1
Mix mayonnaise,cream,yogurt salt, black pepper, red chilli flakes and sugar.
* Step 2
Add all vegetables, fruits and nuts and mix well.
* Step 3
Supreme salad is ready.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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