Home Top 5 food Top 5 dishes made from RAW coconut

Top 5 dishes made from RAW coconut

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1 . Banana smoothie

Banana smoothie

Banana smoothie

Rainbow challenge #WEEkWHITE_it needs only 5 minutes to refresh with this

Ingredient

1 cup

curd

2 tablespoons

sugar

1 tablespoon

RAW coconut

Cooking instructions

* Step 1

All these things, arrange properly
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* Step 2

Added to grinder jar and blend it for 2 minutes with handful of ice cubes.
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* Step 3

Serve chilled

Note: if there is a photo you can click to enlarge it

2 . Chitau Pitha

Chitau Pitha

Chitau Pitha

#coco_ I am from Odisha, Odisha Costal is rich in coconuts, it is an indispensable part of our diet.

Ingredient

250 grams

rice

to taste

Salt

Cooking instructions

* Step 1

Soak rice for 8 hours, first grind the coconut without water then add soaked rice to it add salt leave the batter for 2 hours
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* Step 2

Take a non-stick pan. The consistency of batter is little liquide, pour the batter and move the pan with the help of hand cover the lid
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Note: if there is a photo you can click to enlarge it

3 . Nariyal ka Kabab

Nariyal ka Kabab

Nariyal ka Kabab

#goldenapron3

Ingredient

1 bowl

raw coconut

2 tablespoon

rice flour

1 tablespoon

besan(gram flour)

1/2 tsp

Sugar

to taste

Salt

3 tablespoon

oil

Cooking instructions

* Step 1

Grind raw coconut along with green chillies, jeera and coriander without water
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* Step 2

Take out the mix from jar to a bowl. Add haldi, red chilli powder, rice flour, besan, salt and sugar adjust the consistency with adding of water.
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* Step 3

Spread some oil on tawa, take small portion of the mix make round shape and press with help of palm, then spread those on tawa. Cook in a low flame flip it of once it's done. Brush some more oil, cook in low flame.
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Note: if there is a photo you can click to enlarge it

4 . Attakali

Attakali

Attakali

#ricecontest #ebook #post_16 This is the authentic dish of Odisha. Generally prepared on second Thursday of the month of margasira on occasion of Laxmi Puja.

Ingredient

5 tablespoons

basmati rice

1/2 ltr

whole milk

150 grams

sugar

3 tablespoons

Raw coconut

Pinch

salt

Handful

cashews

Cooking instructions

* Step 1

Soak rice for 3 hours. Grind along with small piece of coconut and 5 cashews
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* Step 2

Boil milk in a vessel add bay leaf, peppercorns, cardamom, cashews and sliced raw coconut. Then gradually add rice mixed to the milk and keep stairing to avoid lumps
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Note: if there is a photo you can click to enlarge it

5 . Appam

Appam

Appam

Healthy and very relishing.

Ingredient

1 glass

rice

1/2 glass

milk

1 tbsp

urad dal

1 tbsp

maethi

to taste

salt

2 tbsp

oil

Cooking instructions

* Step 1

Soak all ingredients except salt and and milk
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* Step 2

Allow it to fermente for 5 to 6hours.

* Step 3

Add salt and milk

* Step 4

In non stick pan pour the batter
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* Step 5

Cover the lid. brush little oil
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* Step 6

Remove. and serve with chutney,sambar or any stew.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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