Home Dish Asian Black Pepper Chicken Chop

Asian Black Pepper Chicken Chop

Introduce

Chef :

Ree

Asian Black Pepper Chicken Chop

Cooking instructions

* Step 1

Marinate the chicken well for 1hour. place outside room temperature 15mins before grilling

* Step 2

Crush the black pepper to grainy texture. heat a non stick pan to grill the chicken

* Step 3

Once somewhat hot place the chicken skin side down

* Step 4

Turn and grill until golden

* Step 5

Heat the sesame oil in another pan. add the onion and garlic saute until light golden

* Step 6

Add sauces and sugar and crushed pepper cook on med low heat to avoid going bitter

* Step 7

Add cornflour water. add the chicken

Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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