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Breakfast Smoothie Bowl with Spinach & Granola ❤️
Introduce
Chef :
SoniaBreakfast Smoothie Bowl with Spinach & Granola ❤️
Such a healthy way to start the day! I like the smoothie not to be too sweet but you could add more honey to taste to sweeten it up. You can also sub the avocado for frozen banana.
Ingredient
Food ration :
2 servings
300 mls
almond milk
Handful
frozen avocado chunks
3 blocks
frozen spinach
1 tbsp
fresh lemon juice
1-2 tbsp
honey
Cooking instructions
* Step 1
Blend the smoothie ingredients together. Add more water if you need it but you want the smoothie to be a thick consistency.
* Step 2
Pour the smoothie into a bowl and top with whatever you like! I used cranberry granola and pumpkin seeds.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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