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Warm Mediterranean Red Quinoa Salad π₯
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Chef :
SoniaWarm Mediterranean Red Quinoa Salad π₯
MrN was not thrilled when I announced quinoa for dinner last night π BUT he had to apologise because in the end it was so tasty he had seconds AND ate all the leftovers I was saving for my lunch today ππ
Cooking instructions
* Step 1
Chop the peppers and tomatoes. Heat some oil from the jar of sun dried tomatoes and gently fry the garlic for a few minutes.
* Step 2
Add the chopped peppers and tomatoes and allow to cook gently on a low heat for ten minutes, stirring occasionally to stop it burning.
* Step 3
Microwave your quinoa according to the instructions on the packet. Then pour the quinoa into the pan with the peppers.
* Step 4
Give it all a good stir then serve topped with the basil. We had ours with simple roasted salmon and a green salad.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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