Sprouts chat in cucumber boat
Introduce
Chef :
Nazia Parveen
Sprouts chat in cucumber boat
#goldenapron
This is a very simple yet very special recipe as it is made by my beloved daughter.
Cooking instructions
* Step 1
Soak grams and moong daal in water and keep in strainer for 2-3 days until sprouted.
* Step 2
Chop tomato, cucumber,potato coriander and green chillies
* Step 3
Take a bowl mix everything well add all spices, tamarind pulp and squeeze lemon juice.
* Step 4
Fill each cavity of the cucumber with the sprout chat and serve before guests.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more