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Ingredient
Baked Corn Casserole
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Ingredient
Food ration :
10-12 servingsCooking time :
1 hour 15 minutes at 350 mins
3/4 cup
flour
1/2-3/4 cup
sugar
1.5 sticks
butter
1 can
creamed corn
1 tsp
salt
1/2 tsp
pepper
1 cup
milk
1/2 cup
cream or half and half
3-4
eggs
Cooking instructions
* Step 1
Cook corn
* Step 2
Melt butter on stove
* Step 3
Remove butter from stove, then add flour whisk … add sugar, stir/ whisk, add eggs, whisk and add mixture to corn
* Step 4
Add salt and pepper
* Step 5
Spray 9x13 glass dish and pour mixture in. Bake uncovered 1 hour, add baking time if not cooked in middle
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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