Home Dish Ponzu & Ume Sauce with Eggplants
Ponzu & Ume Sauce with Eggplants favourite

Ponzu & Ume Sauce with Eggplants

Introduce

Chef :

Rie

Ponzu & Ume Sauce with Eggplants

Especially in summer, this will good for your health and body. I used some Japan-specific things like "ponzu" and "ume". If you can get them, I recommend this.

Ingredient

Food ration :

3 servings

Cooking time :

10 mins
3-4

eggplants (remove the stem, cut into 4~6 equal parts lengthwise)

2

myoga (japanese ginger) (shredded)

2

shiso leaves (shredded) for topping

2 Tbsp

sesame oil

2-3 Tbsp

* ponzu (juice pressed from a bitter orange)

1

* pickled ume (remove the seed, chop finely)

1

~2 Tbsp * white ground sesame

1

~2 tsp * sugar

Cooking instructions

* Step 1

Put eggplants and sesame oil into a bowl, stir lightly, heat in a microwave with cling film for about 3~4 mins. Let it cool.

* Step 2

Arrange the eggplants in a plate and place the myoga on it. Top with the shiso leaves, Pour the sauce over them.

Note: if there is a photo you can click to enlarge it

Tag

eggplants (remove the stem, cut into 4~6 equal parts lengthwise) myoga (japanese ginger) (shredded) shiso leaves (shredded) for topping sesame oil * ponzu (juice pressed from a bitter orange) * pickled ume (remove the seed, chop finely) ~2 Tbsp * white ground sesame /2 Tsp sugar

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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