Home Dish Carrot Oatmeal Muffins with flax seeds

Carrot Oatmeal Muffins with flax seeds

Introduce

Chef :

Sabrina Yasmin

Carrot Oatmeal Muffins with flax seeds

#WeightLoss_Recipe This Oatmeal Muffins are excellent delicious snack or breakfast recipe for those want to shed weight and be healthy. These muffins have all goodness of healthy low calorie ingredients .

Ingredient

Cooking time :

20 Minutes
1 tablespoon

Honey (Optional)

1/2 teaspoon

Cinnamon powder

1 teaspoon

vanilla essence

3 tablespoon

toasted Flax seeds

2 tablespoon

golden Raisin

1/2 teaspoon

Baking powder

Cooking instructions

* Step 1

In a mixing bowl pour coconut or almond milk.

* Step 2

Into that add egg, olive or coconut oil, vanilla essence, honey(optional), cinnamon powder.
Image step 2

* Step 3

Mix well with a hand mixer.

* Step 4

Add oats and grated carrot.
Image step 4

* Step 5

Mix well to combine and then add raisins.
Image step 5

* Step 6

Toast flax seeds in a pan until they crackle.

* Step 7

Add these toasted seeds to the oat mixture.
Image step 7

* Step 8

Mix again with a spatula.

* Step 9

Pre heat oven at 180 degree Centigrade for 10 minutes.

* Step 10

Line a muffin tray with greased muffin liners.
Image step 10

* Step 11

Fill 2/3rd of each mould with the mixture.
Image step 11

* Step 12

Sprinkle some more raisins and flax seeds.
Image step 12

* Step 13

Bake them for about 20 minutes or until a toothpick inserted comes out clean.

* Step 14

When baked completely take out from the oven.

* Step 15

Keep aside for sometime to cool.
Image step 15

* Step 16

Take out from muffin tray and enjoy as snack or even as breakfast.
Image step 16

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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