Tiranga barfi
Introduce
Chef :
Sabrina Yasmin
Tiranga barfi
#TricolorPost1
This tri color barfi is a combination of besan barfi, kalakand and green peas sweet.
Cooking instructions
* Step 1
In a non stick pan heat 1/4th cup of ghee and roast gram flour in low flame.
* Step 2
Stir continuously and roast in very low flame.
* Step 3
It will take at least 15 to 20 minutes to cook this besan completely. When besan changes colour to golden brown and nice aroma of roasting basan emits remove from he at and keep aside.
* Step 4
In another pan combine 1/2 cup of sugar and 1/4 th cup of water and cook till sugar dissolves completely.
* Step 5
Continue to cook syrup till 1 string consistency.
* Step 6
Now switch off the flame and add the roasted besan and cardamom powder. Stir vigorously to mix well. Be careful not to form lumps.
* Step 7
Line a rectangular size baking dish and grease with little ghee or butter. spread the mixture immediately to the dish to make a thick layer. Keep aside.
* Step 8
Now for the white layer boil 1 litre of fresh milk.
* Step 9
When milk starts boiling add 1 tbsp of vinegar or lemon juice and mix.
* Step 10
Switch off the flame and rest for 10 minutes to separate the whey from the chena or paneer completely.
* Step 11
Drain in a satin cloth and reserve the chena.
* Step 12
Rinse this in cold water to remove the smell of vinegar or lemon.
* Step 13
Squeeze the chena in the cloth very well so to discard extra water.
* Step 14
Take in a plate and rub the chenna or paneer with your palm for 3- 4 minutes to smooth the texture.
* Step 15
Now In a heavy bottomed pan combine the prepared paneer and condensed milk.
* Step 16
Cook in low flame by continuously stirring with a spatula.
* Step 17
Add sugar and cardamom powder.
* Step 18
When the mixture thickens up and starts removing from the side take out from heat.
* Step 19
Arrange this mixture over the saffron layer. Keep aside and start making green sweet.
* Step 20
In a mixer jar combine together green peas and milk.
* Step 22
In a heavy bottomed pan add this paste and start cooking in low flame with 2 tbsp of ghee.
* Step 23
When the mixture thickens up and raw smell of peas disappears add condensed milk and sugar.
* Step 24
Continue to cook in low flame by stirring constantly.
* Step 25
Add cardamom powder and milk powder.
* Step 26
Mix well. The colour of the mixture will thicken up when it cooks completely.
* Step 27
Remove from heat and arrange over the white layer.
* Step 28
Smooth the surface with a knife or spatula.
* Step 29
Keep aside for an hour or two to set the sweet completely.
* Step 30
Now with a sharp knife cut the sweet in barfi shape and arrange in a serving dish.
* Step 31
Enjoy!! HAPPY INDEPENDENCE DAY
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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