Home Dish Roasted Cauliflower with Capers

Roasted Cauliflower with Capers

Introduce

Chef :

SLPMGR

Roasted Cauliflower with Capers

Ingredient

Food ration :

4 servings

Cooking time :

20 mins
2 tbsp

olive oil

2 tbsp

capers

Cooking instructions

* Step 1

Preheat oven to 350 degrees F.

* Step 2

Heat the oil in a heavy oven-proof skillet over medium-high heat and when it is hot, but not smoking, add the cauliflower. Toss quickly so that all pieces are coated with oil, and season with a little salt and pepper.

* Step 3

Continue cooking just until the florets have golden edges, then transfer to the hot oven and roast for 15-20 minutes or until the cauliflower is the desired tenderness.

* Step 4

Remove from the oven and pour the juice of a freshly squeezed lemon over the cauliflower. Toss. Add the capers and toss again. Serve hot. 78 calories/serving; GL=1, Glycals=1

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10 Pieces Of Expert Nutrition Advice

1. Start Small

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3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

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6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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