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Ingredient
#ChooseToCook Lebanese lentil soup
Introduce
Chef :
Linda L.#ChooseToCook Lebanese lentil soup
#ramadan soup
Why do you #ChooseToCook?
I #ChooseToCook because it’s healthier. That’s what mum always says.
While I get a lot of joy from cooking everyday, I cook because I can control flavour and portion size and, most importantly, I know what I'm putting in my body.
Ingredient
Food ration :
4 servingsCooking time :
1 hour
1 cup
red lentil
1/4 cup
olive oil
1 teaspoon
cumin
1 teaspoon
salt
1/2 teaspoon
turmeric
6 cups
warm water
Handful
chopped parsley
Cooking instructions
* Step 1
Heat the oil in a pot, and start cooking the onions for 2 minutes. Add the carrots and lentil and cook for a few minutes
* Step 2
Add salt, vegetable cubes and water. Cover and let it cook for around 30minutes.
* Step 3
After 20-30minutes you’ll find a foam on the surface. Remove it with a spoon. The add the turmeric and cumin. Stir then cover and let it cook for a another 10 minutes
* Step 4
Take off the heat, using a hand blender, give it a blitz and that’s it! Serve with some parsley on top and crispy bread/croutons with a squeeze of lemon
Note: if there is a photo you can click to enlarge it
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