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Salmon fillet with French beans and lemon hollandaise
Introduce
Chef :
Rory Queeley/ Twitter @queeley_rorySalmon fillet with French beans and lemon hollandaise
Fine dining dish, fit for the fish lovers of the world
Cooking instructions
* Step 1
Take salmon and cook skin down in a frying pan with hot oil
* Step 2
Put into an over when the bottom is crisp 190 7 minutes.
* Step 3
Cook French beans off in boiling water and leave to sit in there when soft
* Step 4
Take hollandaise sauce and mix in lemon juice to create a fresh zesty twist
* Step 5
Serve the dish anyway you like!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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