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Ingredient
Vegan Banana Almonds milkshake
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Ingredient
Food ration :
1-2 servingsCooking time :
5-10 minutes
1 tsp
white sesame seeds
1 pinch
green cardamom powder
1 cup
almond milk
as required
Toasted almond slivers for garnish
Cooking instructions
* Step 1
Peel bananas and transfer them in an air tight container and freeze overnight.
* Step 2
Roughly chop the bananas and add into a blender jar, add white sesame seeds and green cardamom powder.
* Step 3
Add the almond milk and blend till smooth. Transfer into a serving glass.
* Step 4
Garnish with toasted almond slivers. Serve immediately.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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