Home
Ingredient
Healthy Makhana ladoo
Introduce
Ingredient
Food ration :
10-12 servingsCooking time :
30-35 minutes
1 cup
jaggery, chopped
4 tbsp
ghee
2 cups
puffed Lotus seed (makhana)
1/4 cup
cashew nuts
2 tbsps
pistachios
1/4 cup
almond
2 tbsp
pumpkin seed
1/2 cup+ 2 tbsp
grated dried coconut
2 tbsp
black sesame seeds(optional)
2 tbsp
white sesame seeds
1/4 tsp
green cardamom powder
Cooking instructions
* Step 1
To make the jaggery syrup, heat a deep non-stick pan. Add jaggery and 1 cup water and mix well. Cook till the jaggery melts and the mixture reaches one string constituency.
* Step 2
Heat ghee in a non-stick pan.
* Step 3
Add makhana and dry roast till crisp. Transfer this on a plate
* Step 4
Heat remaining in the same pan. Add peanuts, cashew nuts, Pistachios, almonds, pumpkin seeds, and dry coconut and roast for 2-3 minutes.
* Step 5
Transfer the roasted mixture on to the same plate.
* Step 6
Put the roasted mixture along with the makhana in mixture and grind to a fine powder. transfer this powder into a large bowl.
* Step 7
Hit the same non-stick Pan add remaining dried coconut, black sesame seeds and white sesame seeds and roast till fragrant.
* Step 8
Transfer the sesame mixture into the ground mixture, add green cardamom powder and add the cooled jaggery syrup and mix until the mixture comes together.
* Step 9
Take a small portion of the dough and shape it into a ball/laddoo. Serve as required.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic