Besan Burfi
Introduce
Chef :
Jyoti Prakash Assudani
Besan Burfi
#flavour2
This classic lndian sweet preparation will add on to your celebrations
Ingredient
Food ration :
8-10 people
Cooking time :
30-35 minutes
Cooking instructions
* Step 1
In a large pan heat ghee and roast the besan and rava on low flame.
* Step 2
Stir continuously till the besan combines well on a low flame.
* Step 3
After 20-25 minutes when the mixture turns golden brown keep it aside.
* Step 4
In another pan take sugar and water to make syrup.
* Step 5
Transfer the sugar syrup over besan mixture and stir till it thickens.
* Step 6
Now add cardamom powder and mix well.
* Step 7
Transfer the mixture on a baking paper and set it on a plate and then later cut it into square pieces to look like burfi.
* Step 8
Garnish with few chopped cashew.
* Step 9
Let it set for 30 minutes and cut into square pieces.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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