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Ingredient
Veg Fried Rice
Introduce
Ingredient
Food ration :
3 peopleCooking time :
25 minutes
2 cup
water
1 tsp
salt
2 tsp
oil
1 cup
washed rice
5-6
beans shredded
2-3
dry Red chilli
1 tsp
chillli flakes
100 gm
cabbage shredded
2 tsp
tomato sauce
1 tsp
vinegar
1 pinch
ajinomoto
to taste
Salt and pepper
Cooking instructions
* Step 1
In a big safe bowl add oil and. Water, salt boil for 5min
* Step 2
Add rice and cook the rice covered for 10-15 min
* Step 3
A big bowl add oil and all chopped vegetables for the cook
* Step 4
Add soya sauce, tomato and chill sauce, vinegar and ajinomoto stir it
* Step 5
Add boiled rice to it and mix it serve with crisp salad and pudina chutney
* Step 6
Serve with sauce and chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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