Jhunka

Introduce

Chef :

Epseeta Panigrahi

Jhunka

This is first time I made

Ingredient

Food ration :

2 servings

Cooking time :

25min
100 grams

chopped methi

50 grams

palak

1 teaspoon

jeera

1/2 teaspoon

of mustard seeds

1/2 teaspoon

Hing

1/2 teaspoon

haldi

as per taste

Salt taste

1 teaspoon

sugar

6 tablespoons

oil

Cooking instructions

* Step 1

At first take oil in a kadai

* Step 2

Add maethi and palak after 2 minutes ad besan, haldi, sugar,red chilli powder and salt. Mix all the things together sprinkle some water from top. Cook in low flame till you get this texture

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic