Besan aur gond ke ladoo
Introduce
Chef :
Susmita Patnaik
Besan aur gond ke ladoo
Gond is a very nutritious plant product. Use gond with besan to make ladoos. These ladoos are soft, mouth melting yet they have that crunch and they are absolutely yummy!
Do try!
#ladoo #gond #besan #sweet #goldenapron23 #week19 #acaciagum #acacia gum
Ingredient
Food ration :
3-4 persons
Cooking time :
30 minutes
Cooking instructions
* Step 1
Start by heating 1 tbsp ghee in a kadhai. Fry the gond in medium heat till they are light and transparent. It should get easily crushed so crush and keep aside.
Next saute besan in ghee till you get a nice aroma.
Add ghee gradually, add as much needed depending upon your preference. Switch off the heat.
Next powder sugar and cardamoms together.
Add the sugar powder into the besan.Mix well. It gets cooked in the heat else you can keep the heat very low. Next add the crushed gond. Mix all well.
* Step 8
Check whether it has reached ladoo binding texture, add ghee if needed. When you get the perfect consistency,let it cool down a bit. When you can easily handle it, take little little parts of the mixture and bind them into ladoos.
* Step 9
Store in an air tight container.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more