Home Dish Baked oats with pecans topping

Baked oats with pecans topping

Introduce

Chef :

Susmita Patnaik

Baked oats with pecans topping

This guilt free gooey dessert will surely become your favourite. So try it today! #goldenapron23 #baked #oats #pecan #week13

Ingredient

Food ration :

3-4 persons

Cooking time :

30 minutes
1.5 tsp

cocoa powder

1 pinch

salt

Cooking instructions

* Step 1

Start by preheating the oven at 180 degrees for 10 min. Then grease the baking dish and keep aside. Next take a blender jar.
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* Step 2

Put egg, soaked oats, cocoa powder and coffee powder.
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* Step 3

Next add salt and vanilla essence. Finally add soft dates and blend. A smooth batter is ready!
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* Step 4

Transfer the batter into the prepared baking dish. Tap well.
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* Step 5

Arrange the toasted pecans on the batter. Place this for baking. Bake for 25 minutes. Poke and check. If needed, bake for 5 minutes more or till done.
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* Step 6

Let the baked oats come to room temperature. Remove from the dish and garnish with chocolate coated pecans. Well this is completely optional. You can very well avoid it. Enjoy it as such guilt free dessert!!
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* Step 7

You can make directly in ramekins and dig in... Nb: If you want an airy and cakey texture for your baked oats, baking powder can help, just add 1/2 tsp baking powder at the time of blending.
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* Step 8

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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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