Home Dish Airfryer sweet potato fries

Airfryer sweet potato fries

Introduce

Chef :

Shandré Candiotes

Airfryer sweet potato fries

Ingredient

Food ration :

4 people
1 tsp

olive oil

Cooking instructions

* Step 1

Wash the sweet potatoes. You can peel them if you like.
Image step 1

* Step 2

Microwave for 2-5 minutes. Just to make it slightly easier to cut. Cut the sweet potatoes into fries with a knife or potato cutter.
Image step 2 Image step 2

* Step 3

Place the sweet potato fries in a bowl and cover with tap water. Leave for 5 minutes. Drain the water from the sweet potato fries.

* Step 4

Coat the with olive oil. Airfry for 15-20 minutes at 200°C. Toss the fries halfway.

* Step 5

Season with salt and pepper.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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