Home Dish Kale with dried young sardines

Kale with dried young sardines

Introduce

Chef :

tomo_ya

Kale with dried young sardines

Sprinkle dried sardines, anchovies worked well! Good combination between strong green with dried fish umami.

Ingredient

Food ration :

4 servings

Cooking time :

10 min

Cooking instructions

* Step 1

Wash kale and tear off into pieces
Image step 1

* Step 2

Heat sesame oil and add kale to stir fry
Image step 2 Image step 2 Image step 2

* Step 3

10 min or so. When kale is well heated, add salt and pepper to taste.
Image step 3

* Step 4

Sprinkle dried young sardines on top right before you enjoy.
Image step 4 Image step 4

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic