Gyu tan - beef, ox, tongue steak
Introduce
Chef :
tomo_ya
Gyu tan - beef, ox, tongue steak
Japanese popular menu, less fat and tasty part of the meat, and cheaper in UK.
Ingredient
Food ration :
8 servings
Cooking time :
10 min
Cooking instructions
* Step 1
To make a whole tongue to be cooked easily, there're multiple process to take.
* Step 2
Slice the tongue to your favourite size. The root side part is softer, so you can slice thicker.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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