Home Dish Gyu tan - beef, ox, tongue steak

Gyu tan - beef, ox, tongue steak

Introduce

Chef :

tomo_ya

Gyu tan - beef, ox, tongue steak

Japanese popular menu, less fat and tasty part of the meat, and cheaper in UK.

Ingredient

Food ration :

8 servings

Cooking time :

10 min

Cooking instructions

* Step 1

To make a whole tongue to be cooked easily, there're multiple process to take.
Image step 1 Image step 1

* Step 2

Slice the tongue to your favourite size. The root side part is softer, so you can slice thicker.
Image step 2 Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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