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Ingredient
Citrus Detox Water
Introduce
Chef :
Karan Tripathi (Food Fanatic)Citrus Detox Water
#Immunity Consumption of citrus is imperative for having a strong immunity system and it's consumption in any and every form should be considered 🍋
Cooking instructions
* Step 1
Chop orange into thin slices.
* Step 2
Chop grapefruit into thin slices. And roughly tear the mint leaves.
* Step 3
Take a jar of water and put the chopped citrus and mint leaves. Mix with a spoon and leave it in the refrigerator for an hour. Then consume all throughout the day.
* Step 4
Note: You can make detox water with anything you like. Cucumber, lemon and mint is a very common summer detox water combination.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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