Almond date eclairs
Introduce
Chef :
Sarvat Hanif
Almond date eclairs
ALMONDS DATE ÉCLAIR: Almond Date Éclairs are a sweet treat that contains just three ingredients. They are made in a food processor or high-power blender. Unlike many sweet treats you might enjoy, they have fiber, protein, and healthy fats!
Ingredient
Food ration :
6-8 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
Soak the dates in boiling water till soft and pliable.
* Step 2
Remove the dates and deseed.
* Step 3
Make a paste of the dates in a food processor and set aside.
* Step 4
Dry roast the almonds and cool slightly.
* Step 5
Grind into a coarse powder. Reserve about 2 tablespoons of the powder and add the remaining to the date paste.
* Step 6
Knead the date paste and almonds to get soft dough.
* Step 7
Shape the date dough into small oblong bars and set aside.
* Step 8
Melt the chocolate chips and dip the date bars in chocolate.
* Step 9
Remove on parchment paper to set.
* Step 10
Once set, dip the ends of the bars in chocolate and then in coat with reserved almond powder.
* Step 11
Drizzle some chocolate on top and allow to set.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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